By Peupa Team On Sep 13, 2024

A good chicken soup has multiple purposes. Whether you’re just craving some comfort food or feeling under the weather, chicken soup will swiftly come to your rescue. Luckily, it doesn’t take much to make a good chicken soup. All you need ...

By Peupa Team On Sep 13, 2024

A timeless comfy food calls for mashed potatoes. It can be consumed at any time of the day. Mainly, eating this rich staple during breakfast or lunch serves as a great source of energy. And the whole day can go without feeling like eating anything. I...

By Peupa Team On Sep 11, 2024

Start your day with a nutritious and delicious breakfast smoothie. This versatile drink packs a powerful punch of protein, fiber, healthy fats, vitamins, and minerals to fuel your morning.  Easy to make and customizable to your taste, this smoot...

By Peupa Team On Jul 31, 2024

Every baby needs finger food at the toddler stage. Finger foods are any small piece of food that your 6-9-month-old child can pick up and bring to its mouth. This food concept helps develop the skill in your baby to pick up food at different ages, ho...

By Peupa Team On Jul 24, 2024

It's almost 3:00 pm! Your kids might be arriving home soon, and you are still confused about what snacks to welcome them with. Preparing healthy snacks for your kids can be a little challenging sometimes. Moreover, you need to take care of their nutr...

By Peupa Team On Jul 23, 2024

When your baby is 4 to 6 months old, it's time to start introducing solid foods. This is a big step, but don't worry - it's easier than you might think! At this age, breast milk or formula is still your baby's main food. Solid foods are just for...

By Peupa Team On Jul 22, 2024

Time to dive into new tastes, little one! It’s an exciting milestone when your baby is ready to explore solid foods. Making your own baby food is a great way to have control over their nutrition while keeping costs down. By choosing fresh, orga...

By Peupa Team On Jul 22, 2024

Besides the excitement of playing with toddlers, figuring out what to feed them for breakfast can be a major concern for all moms. It is important to start the day with delicious and nutritious meals that keep little ones energized and happy. Don't w...

By Peupa Team On Jun 16, 2024

Boiled food recipes are not just a means to cook; they represent a commitment to healthy living by preserving natural flavors and nutrients. Boiling is a simple yet effective cooking method that allows ingredients to shine without added fats or oils....

By Peupa Team On May 13, 2024

Bell peppers, also known as sweet peppers, are vibrant and versatile vegetables that add both color and flavor to a variety of dishes. Native to Central and South America, bell peppers are now cultivated worldwide due to their culinary appeal and num...