13 Gluten Free BBQ Sauces

For those with celiac disease or gluten sensitivity, finding a delicious and trustworthy barbecue sauce can be a challenge. However, there are now many excellent gluten-free BBQ sauce options on the market from top brands.
These 13 gluten-free BBQ sauces offer a diverse range of flavors, from classic sweet and smoky to spicy and tangy, ensuring there is something to please every palate. Therefore, let's explore why these sauces are considered among the best gluten-free options.
1. Organicville
Organicville is one of the top gluten free bbq sauce brands on the market. They offer two main varieties-Original and Tangy.
Its sauce is a sweet and smokey condiment that pairs well with various grilled and smoked dishes. It is certified organic, gluten-free, vegan, and non-GMO. The sauce is made with high-quality organic ingredients and agave nectar instead of added sugar.
This brand is committed to providing accessible organic products. Their BBQ sauces are available at major retailers like Target and Walmart.
Overall, with its sweet, smoky flavor and clean ingredient list, this gluten free bbq sauce is a great option to keep on hand for summer cookouts and year-round grilling. The brand's commitment to organic, accessible, and allergy-friendly products makes it a top pick for health-conscious consumers.
2. Bone Suckin' Sauce
These sauces are certified gluten-free, non-GMO, and free from high fructose corn syrup, making them a great choice for health-conscious consumers. This is known for its sweet, tangy, and subtly spicy flavor profile, which comes through in both their original and thicker, hotter versions.
In addition to the classic original flavor, the brand also makes a sweet Southern BBQ variety that pairs perfectly with ribs, chicken, pork, and beef.
The sauces come in convenient 160z and 180z glass bottles, which makes them easy to pour and store. Thus, for those following a gluten-free diet who want to add some serious flavor to their summer cookouts, Bone Suckin Sauce is an excellent choice that delivers on both taste and quality.
3. Daddy Sam's

Daddy Sam's is a gluten-free BBQ sauce brand, that is worth trying if you follow a gluten-free diet. Because of its gluten-free certification, consuming this is a safe choice for people who have celiac disease or gluten allergies. Plus, the sauce is also empty of common allergies, such as peanuts, tree nuts, and MSG.
The brand offers two varieties: original and ginger jalapeno, catering to a wide range of tastes. Importantly, Daddy Sam's uses high-quality, all-natural ingredients without any artificial additives, high fructose corn syrup, or thickeners.
Similarly, this is available at major retailers like Walmart and Hy-Vee. Overall, Daddy's Sam's gluten-free BBQ sauce is an accessible option for those looking to add some bold, flavorful flair to their grilled dishes this summer.
4. Date Lady
Besides being certified gluten-free, Date Lady is also vegan, non-GMO, and dairy-free, so it fits a variety of dietary needs. This sauce comes in a 14.5 oz recyclable, BPA-free squeeze bottle, proudly made in the USA. The high-quality ingredients include dates, crushed tomatoes, apple cider vinegar, garlic, and a blend of spices, all organic.
One of the best things about Date Lady’s BBQ sauce is that it contains no added sugar or corn syrup. Instead, the sweetness comes naturally from dates, offering a rich, complex flavor that pairs well with the tangy and slightly spicy elements of the sauce.
In addition, people love the finger-licking good taste of this BBQ sauce. It’s versatile, working great on grilled foods but also as a tasty addition to pizza, quesadillas, and more.
5. Mr. Spice
Because it is certified gluten-free this sauce ensures that individuals are safe from celiac disease or gluten sensitivities. Additionally, it is salt-free, fat-free, and low in calories, making it a healthier choice compared to many commercial BBQ sauces.
One of the key features of Mr. Spice's Organic Honey BBQ Sauce is its use of organic honey as a sweetener. This provides a natural, complex flavor that complements the tangy, smoky notes of the sauce. The brand also avoids using any artificial additives or preservatives.
Many reviewers rave about the versatility of this gluten-free BBQ sauce, but nothing that it works well not just on grilled meats, but also as a marinade, dipping sauce, or even topping for pizzas and quesadillas.
6. Iron Chef

Iron Chef brings the heat with their Gluten Free General Tso's Sauce. This sweet and spicy sauce is made with authentic brewed soy sauce, fresh garlic, and a sprinkle of red pepper for a delightful hint of warmth.
Furthermore, they also offer a Gluten Free Sesame Garlic Sauce & Glaze that combines the flavors of authentic brewed soy sauce, toasted sesame oil, and fresh garlic. It's the perfect sidekick for chicken, stir-fries, or as a marinade for meat and veggies.
For starters, they're certified gluten-free, so you can indulge in the bold flavors without worry. Plus, they're all-natural and free from preservatives, making them a healthier choice for your culinary adventures. So, don't settle for boring when you can spice things up with Iron Chef's gluten-free sauces.
7. Schultz's Gourmet
Beyond being gluten-free, Schultz's Gourmet sauces are free from preservatives, MSG, trans fats, and high fructose corn syrup. This clean ingredient list appeals to health-conscious consumers looking for a flavorful BBQ sauce without any questionable additives.
The brand offers a variety of flavors, including Original, Sweet Hickory, Spicy Mesquite, and Tangy Mustard, giving customers plenty of options to find their perfect match.
Whether you are grilling burgers, baking chicken, or slow-cooking ribs, this sauce is a versatile choice that can elevate your dishes with their signature flavor profile. The convenient 18oz bottles make it easy to stock up and have on hand for all your summer cookouts.
8. Stubb's Legendary Bar-B-Q
This is one of the top gluten-free BBQ sauce brands on the market. The company offers different gluten-free options, including their Original, Honey Pecan, Spicy, Sticky Sweet, and Sweet Honey & Spice varieties.
They never use artificial flavors, colors, or preservatives. Likewise, the sauces come in convenient 180z bottles and help add authentic, legendary Texas flavors to ribs, chicken burgers, and more.
For example, the sweet honey and spice variety features a rich, warm flavor from allspice, cinnamon, and black pepper that complements the tangy tomato-and-vinegar base.
9. Lip Lickin' BBQ Sauce

These BBQ sauces also proudly display their gluten-free certification on the label, giving consumers confidence in their products. This is a game-changer for those following a strict gluten-free diet.
But the real star of the show is the sauce's incredible taste. Lip Lickin' has perfected the perfect balance of sweet, tangy, and smoky notes that make it the ultimate companion for grilled meats, roasted veggies, and much more.
Likewise, the sauce comes in a convenient 18oz bottle, so you can stock up and have it on hand for all your summer cookouts and backyard barbecues. Its versatility means you can use it as a marinade, basting sauce, or even a dipping sauce, the possibilities are endless.
10. San-J International
As with other sauces, this is also certified gluten-free, non-GMO, and kosher, making it a wonderful option for those with dietary restrictions. This sauce is a flavorful blend of tamari soy sauce, pear puree, ginger, and garlic that creates a sweet and savory flavor profile.
The tamari soy sauce provides a rich umami base, while the pear puree, ginger, and garlic add layers of sweetness and spice. It makes the sauce perfect for marinating meats like beef or chicken, or using it as a stir-fry or dipping sauce.
Similarly, consumers rave about the authentic Korean flavors and how the sauce elevates their home-cooked meals. Thus, it is a must-have for any home looking to expand their culinary horizons with delicious, allergen-friendly sauces.
11. Rib Rack All Natural BBQ
Rib Rack's All Natural BBQ Sauce is a top choice for anyone looking for a gluten-free option because it uses high-quality, natural ingredients like brown sugar, molasses, tomatoes, and spices. By avoiding artificial flavors, colors, preservatives, and high fructose corn syrup, it offers a cleaner, more natural taste.
Further, people love its rich, sweet, and smoky flavor, which pairs perfectly with various grilled meats and dishes. Additionally, being certified gluten-free makes it ideal for those with dietary restrictions, allowing everyone to enjoy its bold BBQ taste.
With its simple, non-GMO ingredients, Rib Rack's BBQ Sauce stands out as a delicious and versatile addition to any meal.
12. Sky Valley Organic

A gluten-free option, Sky Valley's Organic Sauce impresses consumers with its authentic flavor and commitment to clean ingredients. This sauce combines high-quality organic peppers, ginger, garlic, and other spices to create a rich, smoky-sweet taste profile inspired by traditional Korean BBQ.
What sets it apart is its dedication to using only USDA-certified organic, non-GMO ingredients. The sauce is also vegan and gluten-free, making it an inclusive choice for a wide range of dietary needs and preferences.
In addition to its Korean BBQ flavor, it offers a variety of other organic, gluten-free BBQ sauce options, including Classic, Spicy, and Honey. Each variety showcases the brand's commitment to quality, with reviewers consistently praising the sauces' thick, glossy texture and well-balanced flavors.
13. Rufus Teague
This sauce offers a rich, savory-sweet flavor that people rave about, as it is made with high-quality ingredients like molasses, soy sauce, and Worcestershire. Without any artificial additives or high fructose corn syrup, Rufus Teague is establishing itself as a standout gluten-free option that customers love.
The sauce also comes in a cool, flask-shaped bottle, adding to its appeal. Likewise, reviewers appreciate its thick, glossy texture and balanced flavors, making it perfect for marinating meats, glazing ribs, or using as a dipping sauce. For your ease, many consider it the best gluten-free BBQ sauce they've tried, with the honey adding just the right amount of sweetness.
Basic Ingredients For BBQ Gluten-Free Sauces
In this section, you will learn about the fundamental ingredients used in gluten-free BBQ sauces and their applications.
- Ketchup or tomato sauce: This provides the base and tangy flavor. Brands like Heinz and Organicville make gluten-free ketchup.
- Brown Sugar: This provides the base and tangy flavor. Brands like Heinz and Organicville make gluten-free ketchup.
- Vinegar: White wine vinegar, apple cider vinegar, or white balsamic vinegar are commonly used.
- Worcestershire sauce: Look for gluten-free Worcestershire sauce brands like Lea & Perrins or French's.
- Spices: Common spices include smoked paprika, onion powder, garlic, chili powder, and black pepper.
- Lemon juice: This adds a bright, acidic note.
- Butter or oil: Some recipes use a small amount of fat to sauté aromatics like onions and garlic.
The key is to carefully source all the ingredients to ensure they are certified gluten-free, especially for items like Worcestershire sauce that can sometimes contain gluten.
Homemade gluten-free BBQ sauce recipes allow you to control the ingredients and flavors to your preference.
Recent posts
Recipe
Recipe
How To Cook Southern-Style Collard Greens
Cooking Southern-style collard greens is a beloved tradition of Southern cuisine, known for its comforting, rich, and savory flavors. These greens are slowly simmered until tender, resulting in a hearty and flavorful dish. Often prepared with smoked ...
Recipe
Best Herbs and Spices For Seasoning Salmon
Salmon is the culinary chameleon of the seafood world. It goes with everything, from light summer salads to comforting pasta dishes. Need a fast salmon fillet sizzling and without complicated recipes? The secret lies in perfect seasoning. With the ri...
Recipe
Garlic Butter Salmon Recipe
Garlic butter salmon is not only a culinary delight but also a nutritional powerhouse, offering a delectable blend of flavors and numerous health benefits. This dish combines the rich taste of salmon with the aromatic and savory notes of garlic ...
Recipe
A Comprehensive Guide To Perfect Salmon Gravlax
Salmon gravlax is a luxurious, flavorful dish that captures the essence of Scandinavian culinary tradition. This delicacy, made by curing salmon with a mixture of salt, sugar, and dill, is surprisingly easy to prepare at home. In this comprehensive g...
Recipe
14 Grilled Salmon Recipes For Perfect Summer Dinner
Salmon is possibly the most reliable dinner option for many households throughout America. So, we are confident that you already have an array of salmon-baked recipes on your corner. What we have brought for you today are grilled salmon recipes so yo...
Recipe
Best Smoked Salmon Appetizer Recipe
Smoked salmon appetizers are a timeless and elegant choice for any gathering. These offer a perfect balance of rich, smoky flavors and fresh, vibrant ingredients. These have become synonymous with casual brunches as well as upscale gatherings because...