10 Marula Oil Benefits That You Should Know About
Marula oil has a light texture and rich moisture content properties making it a popular treatment for skin, hair, and nails. Knowing about the origin, it comes from the marula fruit tree (Sclerocarya birrea), found in southern Africa. Primarily, it comes from the kernels of the tree.
For thousands of years, people living in Southern African regions have been using this oil as a food, medicinal treatment, and moisturizer. Its beneficial components include amino acids, fatty acids, and antioxidants. Also, it is rich in minerals like iron, magnesium, zinc, phosphorus, and copper.
1. Protect Against Environmental Damage
According to dermatologist Hadley King, M.D., the sun's ultraviolet rays along with high amounts of pollution in the environment can cause skin damage. Using marula oil may protect your skin against the damaging effects of environmental elements.
There is the presence of monounsaturated fatty acids in the oil that reduce oxidative stress and inflammation which reduces the risk of photo aging caused by UV exposure. It fortifies the skin from within, with moisturizing and nourishing nutrients. Probable, this way it could be a remedy for sunburns.
2. Hydrates Hair and Keeps Scalp Healthy
This versatile skincare oil is rich in antioxidants, antinutrients, and fatty acids which means it acquires cellular regeneration, hydrating, occlusive, antimicrobial, and anti-inflammatory properties. This plays a role in keeping the scalp healthy and boosting healthy hair growth.
Alongside, it nourishes your hair from root to tip without making it overly greasy. Cold-pressed virgin marula oil is mostly beneficial for all hair types whether it's dry, frizzy, or brittle. Moreover, it also works as a remedy for dandruff caused by a dry, itchy scalp.
3. Softens Nails
The next benefit of Marula oil is it softens your nails. The moisturizing and nourishing properties of the oil help to treat damaged or brittle nails. Often it's dry hands or feet that make our nails brittle and tough. However, this oil keeps your cuticles and nail beds nice and soft.
Furthermore, applying oil regularly on hands can keep them soft and reduce the incidence of painful and cracked skin around the nails. Whether you have weak or brittle nails or dry and peeling cuticles, this oil can nourish your nails and keep them looking healthy.
4. Keeps Skin Healthy
For many people, it acts as an effective moisturizer because the marula oil itself is lightweight and is absorbed quickly. It has a high percentage of oleic acid which means that it can help penetrate the skin more easily.
In addition, its non-greasy property helps to treat different types of acne and works as a good moisturizer for oily skin. It can even be effective for softening and smoothing fine lines. In a nutshell, once applied it keeps your skin hydrated and healthy as a 2015 study also mentioned that the oil was not irritating when applied to the skin.
5. Fights The Signs of Aging
The enzymes like elastase and collagenase accelerate the signs of aging. Probably knowing the great benefit of marula oil on the face attracts everyone. Its natural ability to battle the different signs of aging helps to rejuvenate and repair the skin.
Primarily, the oil prevents skin from losing its elasticity by inhibiting the activities of enzymes and boosts skin naturally to regenerate and repair itself. Therefore, it may help fight the signs of aging like fine lines, wrinkles, dryness, and dullness.
6. Prevent Stretch Marks
Stretch marks are mostly caused by the skin being stretched beyond its normal range of motion. As mentioned earlier, Marula Oil has beneficial nutrients that help to retain the skin's elasticity and suppleness so applying it twice a day may help to keep hyperpigmentation and stretch marks away.
The antioxidants Vitamin E and C found in the oil repair damaged skin and shield it from oxidative stress which may speed up healing of stretch marks that are already present. Plus the anti-inflammatory qualities reduce redness and irritation on the skin that comes with recent stretch marks.
7. Prevent and Treat Skin Conditions
Back in ancient times, Marula oil has been used for both medicinal and cosmetic purposes. In recent years, it has gained massive popularity as a skincare ingredient. From its high concentration of antioxidants to its ability to promote healthy skin, it is a versatile and effective ingredient for skincare.
It contains high levels of oleic acid, which is an omega-9 fatty acid that helps to moisturize and protect the skin. Alongside, it has linoleic (an omega-6 essential fatty acid) that hydrates the skin. This means it could help in preventing and healing a variety of skin disorders like psoriasis, eczema, and acne.
8. Reduce Scars
As previously mentioned marula oil helps with stretch marks, no wonder it's beneficial in preventing scarring too. Namely, Portia Marula skin oil body lotion with very high Omega 3, 6, and 9 fatty acids helps with scars and uneven skin tone. Plus it nourishes and feeds the skin.
Secondly, this oil diminishes the appearance of scars and cracks. It can be applied for face scars or scars anywhere on the body. Some sources even say it may help fade dark spots due to its vitamin E content.
9. Aids Chapped Lips
With an intense moisturizing and nourishing quality, Marula oil is the savior especially when the wintery snow starts to fall. It can penetrate the skin on your lips to treat dryness from within. Using this beneficial oil, you can have soft, pink lips that never crack or bleed.
This nutrition-richness oil will not only heal but will also lighten the discolorations, repair the skin, improve elasticity, and smooth up the lips. Instead of using lip balms and other lip products that do not help, replace them with marula oil to heal chapped lips.
10. Suits All Skin Types
As Oleic acid is a great component for skin repair, the abundance of oleic acid in oil makes it suitable for all skin types. Though sounds mythical, Marula oil is a one-stop solution for every skin. Whether it's dry, oily, sensitive, or a combination. It is a sealing oil that gets absorbed quickly into the skin.
As stated earlier, it naturally hydrates, soothes, and rejuvenates the skin. It neither clogs the pores nor makes the skin greasy and is even beneficial for protecting sensitive skin. Besides men can use organic marula oil to soften their rough skin.
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