Keto Chicken Dishes That Are The Ultimate Comfort Food

1. Grilled Lemon Garlic Chicken

Grilled Lemon Garlic Chicken is an excellent choice for those following a keto diet. The recipe starts with the marination of boneless, skinless chicken breasts in a mixture of freshly squeezed lemon juice, minced garlic, olive oil, and a blend of herbs such as oregano and thyme.

Once marinated, grill the chicken over medium-high heat until it achieves a beautiful char and is fully cooked. Basting the chicken with the remaining marinade during grilling enhances its tenderness and imparts additional flavor.

2. Keto Chicken Parmesan

In this adaptation of the beloved Italian-American classic, traditional breadcrumbs give way to a flavorful coating of almond flour, Parmesan cheese, and a medley of keto-friendly spices.

Seasoned boneless, skinless chicken breasts are coated in this mixture, creating a satisfyingly crispy exterior without compromising on the dish's signature taste. After a quick stovetop sear, the chicken is adorned with sugar-free marinara sauce and a generous layer of shredded mozzarella before being baked to perfection.

Also Read: 12 Types Of Cheese Sauce Recipe For Awesome Flavors

3. Spinach Artichoke Chicken

The star of the show in Spinach Artichoke Chicken is the creamy spinach and artichoke topping. To create this mouthwatering recipe, boneless, skinless chicken breasts are seasoned with salt and pepper which is then seared to perfection.

In a separate pan, a mixture of fresh spinach, artichoke hearts, garlic, and cream cheese is sautéed until the vegetables are wilted and the cream cheese is melted. This luscious mixture is then generously spooned over the seared chicken breasts.

To complete the dish, a layer of shredded mozzarella cheese is added on top, and the entire pan is transferred to the oven to bake until the cheese is bubbly and golden brown.

4. Keto Fried Chicken with Gravy

Keto Fried Chicken with Gravy is another meal to save your keto diet. Season the chicken pieces with a blend of keto-friendly spices such as garlic powder, onion powder, and paprika.

Instead of traditional flour, a mixture of almond flour and grated Parmesan is used for the breading. The chicken is then fried in a skillet with keto-approved oil until it reaches a crispy and golden perfection.

Meanwhile, a rich and creamy keto gravy is prepared using ingredients like heavy cream, chicken broth, and xanthan gum as a thickening agent. Once the chicken is fried to perfection, it is generously drizzled with the velvety keto gravy.

5. Keto Chicken Piccata

In this recipe, tender chicken breasts are also dredged in almond flour instead of traditional flour. The chicken is then pan-seared, and the real magic unfolds in the zesty piccata sauce.

A symphony of flavors is achieved through a blend of lemon juice, capers, and chicken broth, enhancing the dish with a burst of brightness. Finished with a touch of butter and fresh parsley, the result is a succulent and flavorful Keto Chicken Piccata. 

6. Spinach Stuffed Chicken Breast

Spinach Stuffed Chicken Breast involve boneless, skinless chicken breasts that are carefully butterflied and pounded thin, providing a flat surface for the savory stuffing. This spinach-based dish further involves filling chicken breasts with a generous amount of spinach and cheese mixture. Sun-dried tomatoes or herbs can also be incorporated for extra flavor. 

After stuffing, the chicken breasts are seasoned, seared until golden brown and then baked until the chicken is cooked through. This results in a juicy and flavorful keto meal with a beautiful presentation.

7. Keto Crack Chicken

Keto Crack Chicken is a popular dish that typically features shredded chicken breast mixed with cream cheese, cheddar cheese, crumbled bacon and various seasonings. The slow-cooked chicken dish is so addictive that the name "Crack Chicken" was provided. 

Keto Crack Chicken is versatile and can be enjoyed in various ways. It can be served as a filling for lettuce wraps, stuffed inside bell peppers, or eaten on its own. 

8. Butter Chicken

Butter Chicken, an Indian dish, can be adapted to fit a keto diet. This rich and aromatic curry features tender pieces of chicken marinated in a blend of Greek yogurt and spices, then cooked in a creamy tomato-based sauce.

The sauce is infused with a medley of spices like garam masala, cumin and coriander. Serve the keto-friendly Butter Chicken over cauliflower rice or with a side of sautéed low-carb vegetables.

9. Keto Pesto Chicken Skillet

Keto Pesto Chicken Skillet is quick to prepare and flavorful. Season chicken breasts and sear them to perfection in a skillet. The star of the dish is the pesto sauce, typically made with fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil—ingredients that are inherently keto-friendly.

After the chicken is cooked, the pesto sauce is generously spooned over the chicken breasts, infusing them with the aromatic and herbaceous flavors of the basil and garlic. The result is a delightful combination of juicy chicken and the rich, nutty notes of the pesto.

10. Chicken Cordon Bleu

In this keto-friendly version, chicken breasts are pounded thin, then filled with ham and Swiss cheese, providing a delightful combination of flavors. The chicken rolls are coated with a low-carb breading made from almond flour, parmesan, and herbs.

The chicken is then baked until golden brown and cooked through. To complement the dish, a creamy Dijon mustard sauce can be prepared, using heavy cream, Dijon mustard, and chicken broth.

11. Cauliflower Chicken Casserole

In this recipe, bite-sized cauliflower florets and cooked chicken pieces are combined with a rich and creamy sauce made from cream, cream cheese, and a blend of seasonings. The casserole is then topped with shredded cheddar cheese, creating a golden and bubbly layer when baked.

Related: Satisfying and Nutritious Cauliflower Recipes for Every Meal

12. Bacon-Wrapped Chicken Bites

Bacon-Wrapped Chicken Bites are keto-friendly appetizers or snacks. Here, the bite-sized chicken pieces are seasoned with your favorite herbs and spices and wrapped in strips of bacon. These bites are often baked in the oven until the bacon is crispy and the chicken is fully cooked.

13. Creamy Keto Chicken Salad

Perfect for a salad person on a keto diet, the recipe starts with combining the cooked and shredded chicken with a creamy dressing made from mayonnaise, sour cream, or Greek yogurt. Feel free to add other low-carb ingredients like diced pickles, green onions, or even a splash of lemon juice for extra flavor.

Related: Recipes to Transform Leftover Chicken into Exciting Meals

14. Oven Baked Chicken Thighs

Oven Baked Chicken Thighs are easy to make. To make delicious and juicy oven-baked chicken thighs, start by seasoning the skin-on, bone-in thighs with a mix of your favorite herbs and spices. Common choices include garlic powder, onion powder, paprika, thyme, rosemary, salt, and pepper.

Bake them ensuring they are evenly spaced. If you prefer, you can add a drizzle of olive oil to enhance the crispiness of the skin. The skin should be golden and crispy when the dish comes out of the oven, while the meat remains juicy and tender.

15. Crockpot Chicken Taco Bowls

Crockpot Chicken Taco Bowls offer a flavorful and convenient slow-cooked meal. Seasoned boneless, skinless chicken thighs are browned for enhanced taste before joining forces with a blend of keto-friendly taco seasoning, onions, garlic, and peppers in the crockpot.

A savory mixture of chicken broth and diced tomatoes with green chilies creates a delicious cooking base. After completing simmering, serve over a bed of shredded lettuce or cauliflower rice.

16. Creamy Tuscan Chicken

Creamy Tuscan Chicken brings the flavors of Italy to your table. In this delightful recipe, seasoned chicken breasts are seared to golden perfection and then enveloped in a rich and creamy sauce featuring sun-dried tomatoes, garlic, spinach, and Parmesan cheese. Serve it over cauliflower rice, zoodles, or with a side of sautéed vegetables. 

17. Chicken Alfredo Zoodles

Chicken Alfredo Zoodles offers a low-carb twist on the beloved Alfredo pasta. Sauté seasoned chicken breast or thigh strips in a pan until cooked through. Meanwhile, create the Alfredo sauce by combining heavy cream, butter, garlic, and Parmesan cheese in a separate saucepan. Allow the sauce to thicken while stirring continuously.

Next, sauté zoodles briefly in olive oil until they are just tender. Combine the cooked chicken, zoodles, and Alfredo sauce, tossing them together until well-coated. Garnish with chopped parsley or additional Parmesan if desired.

Read More: Tasty High-Fat Keto Meals For Family Dinner

18. Chicken Skewers

Chicken Skewers are typically made by marinating bite-sized pieces of chicken in a flavorful combination of keto-friendly ingredients such as olive oil, lemon juice, garlic, herbs and spices. After marinating, the chicken is threaded onto skewers and grilled to perfection.

This cooking method imparts a smoky and charred flavor to the chicken while ensuring it remains tender and juicy. The simplicity of the dish makes it not only easy to prepare but also versatile, allowing for variations in seasoning and accompanying low-carb dipping sauces. Served with a side of grilled vegetables or a crisp salad.

19. Keto Chicken Marsala

Keto Chicken Marsala is a flavorful and low-carb rendition of the classic Italian dish. In this keto-friendly version, thinly pounded chicken breasts are pan-seared to golden perfection, then simmered in a Marsala wine reduction that's low in carbohydrates.

The sauce, rich with earthy mushrooms and aromatic garlic, is thickened without the use of traditional flour, making it keto-friendly. 

20. Chicken and Asparagus Skillet

The Chicken and Asparagus Skillet brings together lean protein and vibrant vegetables in a single pan. In this quick and easy recipe, boneless, skinless chicken breasts are sliced into strips and sautéed in a skillet until golden and cooked through.

Fresh asparagus spears are then added to the pan, creating a colorful and nutritious combination. The simplicity of this one-pan meal not only makes it convenient for busy weeknights but also allows for easy customization with additional keto-approved ingredients, such as cherry tomatoes or Parmesan cheese.